Nutritional values

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This page has been revised for the current stable version (41.78.16).

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This page contains a list of nutritional values for all food in Project Zomboid.

Legend

Legend
	Encumbrance	The encumbrance of the item.
	Hunger	The hunger changed after consuming.
	Calories	The number of calories gained from consuming.
	Carbohydrates	The number of carbohydrates gained from consuming.
	Proteins	The number of proteins gained from consuming.
	Fat	The number of fat gained from consuming.

List of nutritional values

Icon	Name							Item ID
	Seeding Broccoli	0.1	-10	11	2.06	0.87	0.11	farming.BloomingBroccoli
	Radish	0.1	-3	1	0.15	0	0	farming.RedRadish
	Strawberries	0.1	-5	4	0.92	0.08	0.04	farming.Strewberrie
	Tomato	0.2	-12	14	3.53	1.29	0.21	farming.Tomato
	Potato	0.2	-18	70	14.52	2.88	0.15	farming.Potato
	Cabbage	0.2	-24	178	41.41	9.14	0.71	farming.Cabbage
	Bacon	0.3	-12	160	0	10	14	farming.Bacon
	Bacon Strips	0.1	-4	40	0	2.5	3.5	farming.BaconRashers
	Bacon Bits	0.1	-1	10	0	0.7	1	farming.BaconBits
	Mayonnaise	0.5	-30	3000	0	0	330	farming.MayonnaiseFull
	Remoulade	0.5	-10	150	0	0	50	farming.RemouladeFull
	Dog Food	0.8	-30	498	77.56	16.04	12.58	Base.DogfoodOpen
	Dog Food	0.8	0	498	77.56	16.04	12.58	Base.Dogfood
	Canned Corned Beef	0.8	-24	720	0	78	48	Base.CannedCornedBeefOpen
	Canned Chili	0.8	-16	260	33	16	7	Base.CannedChiliOpen
	Canned Spaghetti Bolognese	0.8	-24	540	68	18	22	Base.CannedBologneseOpen
	Canned Carrots	0.8	-12	10.5	28	0	0	Base.CannedCarrotsOpen
	Canned Corn	0.8	-16	315	70	7	1.75	Base.CannedCornOpen
	Canned Mushroom Soup	0.8	-10	160	19	3	8	Base.CannedMushroomSoupOpen
	Canned Peas	0.8	-16	280	52.5	14	0	Base.CannedPeasOpen
	Canned Potato	0.8	-18	175	35	2.5	0	Base.CannedPotatoOpen
	Canned Sardines	0.3	-14	150	0	14	11	Base.CannedSardinesOpen
	Canned Tomato	0.8	-12	90	18	3	0	Base.CannedTomatoOpen
	Canned Corn	0.8	0	315	70	7	1.75	Base.CannedCorn
	Canned Mushroom Soup	0.8	0	160	19	3	8	Base.CannedMushroomSoup
	Canned Peas	0.8	0	280	52.5	14	0	Base.CannedPeas
	Canned Potato	0.8	0	175	35	2.5	0	Base.CannedPotato2
	Canned Sardines	0.8	0	150	0	14	11	Base.CannedSardines
	Canned Tomato	0.8	0	90	18	3	0	Base.CannedTomato2
	Canned Carrots	0.8	0	10.5	28	0	0	Base.CannedCarrots2
	Canned Chili	0.8	0	260	33	16	7	Base.CannedChili
	Canned Spaghetti Bolognese	0.8	0	540	68	18	22	Base.CannedBolognese
	Canned Corned Beef	0.8	0	720	0	78	48	Base.CannedCornedBeef
	Canned Vegetable Soup	0.8	-25	125	20	7.5	2.5	Base.TinnedSoupOpen
	Canned Vegetable Soup	0.8	0	125	20	7.5	2.5	Base.TinnedSoup
	Canned Tuna	0.3	-18	370	0	15	34	Base.TunaTinOpen
	Canned Beans	0.8	-24	170	33	7	1	Base.OpenBeans
	Canned Beans	0.8	0	170	33	7	1	Base.TinnedBeans
	Canned Tuna	0.3	0	370	0	15	34	Base.TunaTin
	Canned Fruit Cocktail	0.8	0	250	0	10	24	Base.CannedFruitCocktail
	Canned Fruit Cocktail	0.8	-15	250	0	10	24	Base.CannedFruitCocktailOpen
	Canned Fruit Beverage	0.8	0	250	0	10	24	Base.CannedFruitBeverage
	Canned Fruit Beverage	0.8	-15	250	0	10	24	Base.CannedFruitBeverageOpen
	Canned Peaches	0.8	0	250	0	10	24	Base.CannedPeaches
	Canned Peaches	0.8	-15	250	0	10	24	Base.CannedPeachesOpen
	Canned Pineapple	0.8	0	250	0	10	24	Base.CannedPineapple
	Canned Pineapple	0.8	-15	250	0	10	24	Base.CannedPineappleOpen
	Mushrooms	0.2	-13	30	2.12	2.04	0.24	Base.MushroomGeneric1
	Mushrooms	0.2	-13	30	2.12	2.04	0.24	Base.MushroomGeneric2
	Mushrooms	0.2	-15	32	2.56	2.36	0.32	Base.MushroomGeneric3
	Mushrooms	0.2	-13	30	2.12	2.04	0.24	Base.MushroomGeneric4
	Mushrooms	0.2	-15	32	2.56	2.36	0.32	Base.MushroomGeneric5
	Mushrooms	0.2	-13	30	2.12	2.04	0.24	Base.MushroomGeneric6
	Mushrooms	0.2	-13	32	2.12	2.04	0.24	Base.MushroomGeneric7
	Onion	0.2	-10	28	6.54	0.77	0.07	Base.Onion
	Lettuce	0.2	-15	54	10.33	4.9	0.54	Base.Lettuce
	Bell Pepper	0.2	-8	30	7	1	0	Base.BellPepper
	Avocado	0.3	-16	227	11.75	2.67	20.96	Base.Avocado
	Zucchini	0.3	-10	33	6.10	2.37	0.63	Base.Zucchini
	Peas	0.6	-20	119	20.45	7.95	0.85	Base.Peas
	Carrots	0.2	-8	25	5.84	0.57	0.15	Base.Carrots
	Broccoli	0.2	-9	11	2.06	0.87	0.11	Base.Broccoli
	Corn	0.2	-14	88	26.74	4.68	1.93	Base.Corn
	Eggplant	0.2	-16	114	26.93	4.49	0.82	Base.Eggplant
	Leek	0.2	-12	54	12.59	1.34	0.27	Base.Leek
	Lemon	0.2	-10	17	5.41	0.64	0.17	Base.Lemon
	Berries	0.1	-10	23	5	4	0	Base.BerryBlack
	Berries	0.1	-10	23	5	4	0	Base.BerryBlue
	Berries	0.1	-5	12	3	2	0	Base.BerryGeneric1
	Berries	0.1	-10	23	5	4	0	Base.BerryGeneric2
	Berries	0.1	-5	8	3	2	0	Base.BerryGeneric3
	Berries	0.1	-10	23	5	4	0	Base.BerryGeneric4
	Berries	0.1	-10	23	5	4	0	Base.BerryGeneric5
	Berries	0.1	-5	23	5	4	0	Base.BerryPoisonIvy
	Peach	0.2	-12	58	14.31	1.36	0.38	Base.Peach
	Pineapple	0.3	-24	452	118.7	4.89	1.09	Base.Pineapple
	Cherry	0.3	-3	5	1.31	0.09	0	Base.Cherry
	Watermelon	3	-60	1355	341.11	27.56	6.78	Base.Watermelon
	Watermelon Slice	0.3	-6	135.5	34.11	2.75	0.67	Base.WatermelonSliced
	Watermelon Chunks	0.6	-12	271	68.2	5.51	1.35	Base.WatermelonSmashed
	Grapes	0.2	-15	62	15.78	0.58	0.32	Base.Grapes
	Orange	0.2	-12	65	16.27	1	0.3	Base.Orange
	Apple	0.2	-16	95	25.13	0.47	0.31	Base.Apple
	Banana	0.2	-16	105	26.95	1.29	0.39	Base.Banana
	Catfish	0.4	-15	215	1	28	4	Base.Catfish
	Bass	0.7	-26	403	1	48	24	Base.Bass
	Perch	0.4	-15	165	1	35	1	Base.Perch
	Crappie	0.4	-15	165	1	35	1	Base.Crappie
	Sunfish	0.4	-15	155	1	25	2	Base.Panfish
	Pike	0.4	-15	159	1	35	1	Base.Pike
	Trout	0.4	-15	230	1	36	10	Base.Trout
	Little Bait Fish	0.1	-3	30	0	8.52	1.5	Base.BaitFish
	Dead Rat	0.2	-22	324	0	40	16	Base.DeadRat
	Dead Mouse	0.05	-10	220	0.7	9.5	3.15	Base.DeadMouse
	Dead Rabbit	1.0	-45	1730	0	330	35	Base.DeadRabbit
	Dead Squirrel	0.4	-32	480	0	84.8	15	Base.DeadSquirrel
	Dead Bird	0.1	-15	161	0.5	22	2	Base.DeadBird
	Fish Fillet	0.2	-25	205	1	28.52	12	Base.FishFillet
	Hot Dog	0.3	-20	100	2	2	12	Base.Hotdog
	Mutton Chop	0.3	-30	234	0.08	33	11	Base.MuttonChop
	Pork Chop	0.3	-30	150	0	25	6	Base.PorkChop
	Rabbit Meat	0.3	-30	969	20	185	20	Base.Rabbitmeat
	Rodent Meat	0.3	-15	201	5	45	7.25	Base.Smallanimalmeat
	Small Bird Meat	0.3	-15	261	5	90	8.25	Base.Smallbirdmeat
	Fried Chicken	0.1	-15	260	17	16	14	Base.ChickenFried
	Meat Patty	0.3	-40	380	0	46	30	Base.MeatPatty
	Beef Jerky	0.2	-20	100	6	1	1	Base.BeefJerky
	Corndog	0.1	-12	180	7	19	9	Base.Corndog
	Tofu	0.3	-10	30	1	5	1	Base.Tofu
	Frog Meat	0.2	-10	66	0	14.6	0.28	Base.FrogMeat
	Steak	0.3	-40	220	0	31.62	9.35	Base.Steak
	Salmon	0.3	-30	270	0	34.28	10.55	Base.Salmon
	Egg	0.1	-7	63	0.32	5.55	4.18	Base.Egg
	Chicken	0.3	-36	150	0	18	9	Base.Chicken
	Ham	1	-60	1560	91	117	78	Base.Ham
	Ham Slice	0.2	-10	260	15.16	19.5	13	Base.HamSlice
	Milk	1.0	-10	110	13	8	2.5	Base.Milk
	Canned Evaporated Milk	0.8	0	472	23.6	23.6	23.6	Base.CannedMilk
	Canned Evaporated Milk	0.8	-10	472	23.6	23.6	23.6	Base.CannedMilkOpen
	Juice Box	0.1	-2	60	14	0	0	Base.JuiceBox
	Recipe ingredients	3	-10	480	108	12	0	Base.WaterPotRice
	Recipe ingredients	3	-10	560	109.3	18.66	2.66	Base.WaterPotPasta
	Hot Cuppa	1	-5	4	0.75	0.12	0	Base.ColdDrinkRed
	Hot Cuppa	1	-5	4	0.75	0.12	0	Base.ColdDrinkWhite
	Hot Cuppa	1	-5	4	0.75	0.12	0	Base.ColdDrinkSpiffo
	Recipe ingredients	3	-10	480	108	12	0	Base.WaterSaucepanRice
	Recipe ingredients	3	-10	560	109.3	18.66	2.66	Base.WaterSaucepanPasta
	Bourbon	0.7	-20	1500	0	0	0	Base.WhiskeyFull
	Bowl of Soup	1	-15	124	15	6.3	4.7	Base.SoupBowl
	Recipe ingredients	1	-15	250	34	23	3	Base.StewBowl
	Pot of Soup	3	-30	202	25	14	4.5	Base.PotOfSoup
	Pot of Soup	3	-40	202	25	14	4.5	Base.PotOfSoupRecipe
	Recipe ingredients	3	-40	310	26.3	3.8	14.5	Base.PotOfStew
	Pop	0.3	-8	140	39	0	0	Base.Pop
	Pop	0.3	-8	140	39	0	0	Base.Pop2
	Pop	0.3	-8	140	39	0	0	Base.Pop3
	Orange Soda	0.8	-12	400	104	0	0	Base.PopBottle
	Hot Cuppa	1	-5	4	0.75	0.12	0	Base.Mugfull
	Hot Cuppa	1	-5	4	0.75	0.12	0	Base.ColdCuppa
	Beer Can	0.3	-8	160	39	0	0	Base.BeerCan
	Beer Bottle	0.4	-9	170	39	0	0	Base.BeerBottle
	White Wine	1	-20	481	0	0	0	Base.Wine
	Red Wine	1	-20	510	0	0	0	Base.Wine2
	Pancakes	0.3	-16	210	42	6	2	Base.Pancakes
	Pancakes	0.3	-20	210	42	6	2	Base.PancakesCraft
	Pancakes	0.3	-20	210	42	6	2	Base.PancakesRecipe
	Waffles	0.3	-15	80	13	3	4	Base.Waffles
	Waffles	0.3	-15	80	13	3	4	Base.WafflesRecipe
	Ice Cream	0.2	-30	1680	180	26	84	Base.Icecream
	Ice Cream	0.2	-30	1680	180	26	84	Base.IcecreamMelted
	Candy Cane	0.2	-10	16.6	4.33	0	0	Base.Candycane
	Peppermint	0.2	-10	16.6	4.33	0	0	Base.Peppermint
	Cereal	0.2	-40	2360	572	52	26	Base.Cereal
	Bowl of Cereal	0.8	-8	295	71.5	6.5	3.25	Base.CerealBowl
	Chocolate Chip Cookie	0.1	-5	160	22	1	8	Base.CookieChocolateChip
	Raspberry Shortbread	0.1	-5	160	22	1	8	Base.CookieJelly
	Sunflower Seeds	0.1	-5	155	14.12	4.34	5.48	Base.SunflowerSeeds
	Mint Candy	0.1	-2	60	15	0	0	Base.MintCandy
	Lollipop	0.1	-5	40	10	0	0.5	Base.Lollipop
	Candy Package	0.6	0	500	125	0	2.5	Base.CandyPackage
	Instant Popcorn	0.3	-10	120	20.41	3.57	2.69	Base.Popcorn
	Cupcake	0.2	-20	305	67	4	4	Base.Cupcake
	Chocolate	0.2	-20	850	110	10	66	Base.Chocolate
	Wild Garlic	0.1	-1	0.1	0	0	0	Base.WildGarlic2
	Common Mallow	0.1	-1	0.1	0	0	0	Base.CommonMallow
	Lemongrass	0.1	-1	0.1	0	0	0	Base.LemonGrass
	Black Sage	0.1	-1	0.1	0	0	0	Base.BlackSage
	Ginseng	0.1	-1	0.1	0	0	0	Base.Ginseng
	Worm	0.01	-2	3	0	0.5	0.1	Base.Worm
	Rose Hips	0.1	-6	81	19	2	0	Base.Rosehips
	Grape Leaves	0.1	-4	73	11	4	2	Base.GrapeLeaves
	Violets	0.1	-2	27	7	1	0	Base.Violets
	Wild Eggs	0.1	-7	63	0.32	5.55	4.18	Base.WildEggs
	Cockroach	0.1	-5	30	1.27	7.41	3.9	Base.Cockroach
	Cricket	0.1	-5	20	1.34	3.6	1.32	Base.Cricket
	Grasshopper	0.1	-5	25	3	5.55	0.24	Base.Grasshopper
	Grilled Cheese Sandwich	0.3	-16	366	28	12	22.5	Base.GrilledCheese
	Dough	0.3	-15	532	99	17.7	6.66	Base.Dough
	Rolled Dough	0.3	-15	532	99	17.7	6.66	Base.DoughRolled
	Bowl of Beans	1.5	-24	170	33	7	1	Base.BeanBowl
	Bread	0.3	-30	532	99	17.7	6.66	Base.Bread
	Butter	0.3	-24	3200	0	0	352	Base.Butter
	Cheese	0.2	-15	113	0.87	6.4	9.33	Base.Cheese
	Cheese Sandwich	0.3	-15	366	28	12	22.5	Base.CheeseSandwich
	Chips	0.2	-15	720	72	4.5	45	Base.Crisps
	Chips	0.2	-15	720	72	4.5	45	Base.Crisps2
	Chips	0.2	-15	720	72	4.5	45	Base.Crisps3
	Chips	0.2	-15	720	72	4.5	45	Base.Crisps4
	Peanut Butter	0.3	-25	2660	128	84	224	Base.PeanutButter
	Peanut Butter Sandwich	0.4	-17	250	14	7	25	Base.PeanutButterSandwich
	Pie Slice	0.5	-30	404	20.45	54.53	20.61	Base.Pie
	Pumpkin Pie Slice	0.5	-30	404	20.45	54.53	20.61	Base.PiePumpkin
	Peanuts	0.2	-8	161	4.57	7.31	13.96	Base.Peanuts
	Dry Ramen Noodles	0.2	-10	52	0	10	14	Base.Ramen
	Bowl of Ramen Noodles	1	-10	52	0	10	14	Base.RamenBowl
	TV Dinner	0.4	-23	670	81	30	25	Base.TVDinner
	Rice	2	-60	2880	648	72	0	Base.Rice
	Pasta	2	-60	3360	656	112	16	Base.Pasta
	Pasta	3	0	560	109.3	18.66	2.66	Base.PastaPan
	Rice	3	0	720	0	78	48	Base.RicePan
	Coffee	1	-30	2	0	1	0	Base.Coffee2
	Pasta	3	0	560	109.3	18.66	2.66	Base.PastaPot
	Rice	3	0	720	0	78	48	Base.RicePot
	Recipe ingredients	1	-12	160	36	3	0	Base.RiceBowl
	Recipe ingredients	1	-12	330	41	24	6.5	Base.PastaBowl
	Pie Preparation	0.5	-15	189	11.2	9.6	11.5	Base.PiePrep
	Cake Preparation	0.5	-30	800	50	8	48	Base.CakePrep
	Salad	0.7	-60	97	25	1.4	0.5	Base.FruitSalad
	Bowl of Oatmeal	0.8	-8	300	81	15	9	Base.Oatmeal
	Mac and Cheese	0.5	-40	690	126	21	12	Base.Macandcheese
	Honey	0.4	-20	660	187	0	0	Base.Honey
	Sugar	0.6	-30	387	100	0	0	Base.Sugar
	Yogurt	0.3	-10	30	1	5	1	Base.Yoghurt
	Bread	0.3	-24	532	99	17.7	6.66	Base.BreadDough
	Cake Slice	0.2	-7	70	1	5	5	Base.CakeSlice
	Stir Fry (pan)	1.0	-10	516	36	4.8	41.5	Base.PanFriedVegetables
	Recipe ingredients	1.3	-10	180	36	6	2.5	Base.PanFriedVegetables2
	Stir Fry (pan)	1.2	-10	190	25	11	2	Base.GriddlePanFriedVegetables
	Mustard	0.2	-20	510	0	0	0	Base.Mustard
	Ketchup	0.2	-20	1480	370	0	0	Base.Ketchup
	Marinara	0.2	-10	350	55	10	7.5	Base.Marinara
	Can of Oats	0.8	-50	1500	405	75	45	Base.OatsRaw
	Recipe ingredients	0.5	-15	189	11.2	9.6	11.5	Base.PieWholeRaw
	Recipe ingredients	0.5	-15	189	11.2	9.6	11.5	Base.PieWholeRawSweet
	Recipe ingredients	0.2	-15	560	9	10	53	Base.CakeRaw
	Processed Cheese	0.1	-5	70	0	4	6	Base.Processedcheese
	Modjeska	0.1	-10	60	15	0	0	Base.Modjeska
	Bread Slices	0.1	-10	177	33	5.9	2.22	Base.BreadSlices
	Toast	0.1	-8	177	33	5.9	2.22	Base.Toast
	Sandwich (bread)	0.2	-10	360	42	5.8	8.5	Base.Sandwich
	Sandwich (bread)	0.2	-10	360	42	5.8	8.5	Base.BaguetteSandwich
	Burger	0.3	-25	440	0	25	37	Base.Burger
	Burger	0.3	-20	440	30.5	25	37	Base.BurgerRecipe
	Pizza Slice	0.3	-25	990	120	42	39	Base.Pizza
	Pizza	1.8	-150	5940	720	252	234	Base.PizzaWhole
	Pizza	1.5	-80	1529	231	41.8	34	Base.PizzaRecipe
	Fries	0.4	-10	203	35.97	3.35	5.19	Base.Fries
	Pickles	0.1	-5	5	1	0	0	Base.Pickles
	Bagel	0.1	-10	177	33	5.9	2.22	Base.BagelPlain
	Poppy Bagel	0.1	-10	177	33	5.9	2.22	Base.BagelPoppy
	Sesame Bagel	0.1	-10	177	33	5.9	2.22	Base.BagelSesame
	Baguette	0.3	-23	532	99	17.7	6.66	Base.Baguette
	Baguette	0.3	-15	532	99	17.7	6.66	Base.BaguetteDough
	Black Beans	0.1	-10	45	10.45	3.95	0.45	Base.Blackbeans
	Burrito	0.3	-25	500	100	37	34	Base.Burrito
	Black Forest Cake Slice	0.2	-10	90	4	10	12	Base.CakeBlackForest
	Carrot Cake Slice	0.2	-7	70	4	10	12	Base.CakeCarrot
	Cheese Cake Slice	0.2	-8	80	4	10	12	Base.CakeCheeseCake
	Chocolate Cake Slice	0.2	-10	90	4	10	12	Base.CakeChocolate
	Red Velvet Cake Slice	0.2	-8	80	4	10	12	Base.CakeRedVelvet
	Strawberry Cake Slice	0.2	-8	75	4	10	12	Base.CakeStrawberryShortcake
	Chicken Foot	0.1	-12	70	17	16	14	Base.ChickenFoot
	Chocolate Chips	0.1	-6	50	17	1	8	Base.ChocolateChips
	Cocoa Powder	1	-30	60	8	2	5	Base.CocoaPowder
	Chocolate Cookie	0.1	-5	170	25	2	9	Base.CookiesChocolate
	Oatmeal Cookie	0.1	-5	110	20	1	6	Base.CookiesOatmeal
	Shortbread Cookie	0.1	-5	120	22	2	8	Base.CookiesShortbread
	Croissant	0.1	-8	180	32	4	15	Base.Croissant
	Daikon	0.2	-12	54	12.59	1.34	0.27	Base.Daikon
	Chocolate Doughnut	0.1	-7	180	35	3	15	Base.DoughnutChocolate
	Frosted Doughnut	0.1	-7	180	35	3	15	Base.DoughnutFrosted
	Jelly Doughnut	0.1	-7	180	35	3	15	Base.DoughnutJelly
	Doughnut	0.1	-7	180	35	3	15	Base.DoughnutPlain
	Edamame	0.1	-5	25	10.45	3.95	0.45	Base.Edamame
	Boiled Egg	0.1	-10	63	0.32	5.55	4.18	Base.EggBoiled
	Poached Egg	0.1	-10	63	0.32	5.55	4.18	Base.EggPoached
	Omelette	0.1	-20	120	0.52	10.55	6.18	Base.EggOmelette
	Scrambled Eggs	0.1	-20	120	0.52	10.55	6.18	Base.EggScrambled
	Fish Roe	0.1	-10	63	0.32	5.55	4.18	Base.FishRoe
	Ginger Pickled	0.1	-5	23	0.22	2.55	1.18	Base.GingerPickled
	Grapefruit	0.3	-20	15	101.11	17.56	3.78	Base.Grapefruit
	Hot Sauce	0.2	-16	430	270	0	0	Base.Hotsauce
	Icing	0.1	-10	110	80	16	44	Base.Icing
	Lime	0.2	-10	17	5.41	0.64	0.17	Base.Lime
	Lobster	0.4	-40	120	0	28	7	Base.Lobster
	Maki	0.1	-8	12	5	2	1	Base.Maki
	Maple Syrup	0.2	-45	1100	270	0	0	Base.MapleSyrup
	Meat Dumpling	0.1	-10	28	8	15	3	Base.MeatDumpling
	Meat Steam Bun	0.1	-15	35	12	18	4	Base.MeatSteamBun
	Ground Beef	0.3	-40	300	0	46	30	Base.MincedMeat
	Fruit Muffin	0.1	-7	120	10.45	14.53	12.61	Base.MuffinFruit
	Muffin	0.1	-7	120	10.45	14.53	12.61	Base.MuffinGeneric
	Noodle Soup	1	-10	52	0	10	14	Base.NoodleSoup
	Olive Oil	0.2	-30	2480	0	0	150	Base.OilOlive
	Vegetable Oil	0.2	-30	2120	0	0	130	Base.OilVegetable
	Onigiri	0.1	-10	25	12	18	4	Base.Onigiri
	Oysters	0.1	-5	15	10	22	4	Base.Oysters
	Pear	0.2	-16	75	20.13	0.27	0.21	Base.Pear
	Habanero	0.1	-2	15	0	0	0.21	Base.PepperHabanero
	Jalapeno	0.1	-2	15	0	0	0.21	Base.PepperJalapeno
	Refried Beans	0.2	-10	70	25	10	1.5	Base.RefriedBeans
	Rice Paper	0.1	-4	10	0	0	0	Base.RicePaper
	Rice Vinegar	0.2	-20	20	0	0	0	Base.RiceVinegar
	Sausage	0.1	-20	180	0	15.62	4.35	Base.Sausage
	Pepperoni	0.1	-20	180	0	15.62	4.35	Base.Pepperoni
	Seaweed	0.2	-3	3	0	0	0	Base.Seaweed
	Shrimp	0.1	-10	80	0	10	7	Base.Shrimp
	Shrimp Dumpling	0.1	-15	120	5	15	7	Base.ShrimpDumpling
	Fried Shrimp	0.1	-15	160	17	16	14	Base.ShrimpFried
	Fried Shrimp	0.1	-15	160	17	16	14	Base.ShrimpFriedCraft
	Soy Sauce	0.2	-10	20	0	0	0	Base.Soysauce
	Spring Roll	0.1	-20	180	22	9	17	Base.Springroll
	Brown Sugar	0.6	-30	337	90	0	0	Base.SugarBrown
	Egg Sushi	0.1	-12	19	7	12	3	Base.SushiEgg
	Fish Sushi	0.1	-12	19	5	10	0	Base.SushiFish
	Taco	0.3	-25	400	80	32	28	Base.Taco
	Fried Tofu	0.3	-15	35	3	5	1	Base.TofuFried
	Tortilla	0.1	-5	40	0	2	2	Base.Tortilla
	Burrito	0.1	-5	40	0	2	2	Base.BurritoRecipe
	Tortilla Chips	0.2	-15	420	42	2.5	40	Base.TortillaChips
	Baloney	0.2	-30	200	2	22.65	6.35	Base.Baloney
	Baloney Slices	0.04	-5	33	0.33	3.78	1.06	Base.BaloneySlice
	Biscuit	0.1	-5	160	22	1	8	Base.Biscuit
	Biscuit	1.5	-23	960	132	6	48	Base.Muffintray_Biscuit
	Crackers	0.1	-5	70	12	1	6	Base.Crackers
	Cornbread	0.1	-10	300	54	7	10	Base.Cornbread
	Fried Fish	0.2	-30	210	7	16	12	Base.FishFried
	Graham Crackers	0.1	-5	70	12	1	6	Base.GrahamCrackers
	Gravy	0.2	-8	79	5	2	6	Base.Gravy
	Gum	0.1	-1	30	10	0	0	Base.Gum
	Fruit Jam	0.2	-30	550	130	1	0	Base.JamFruit
	Marmalade	0.2	-30	550	130	1	0	Base.JamMarmalade
	Marshmallows	0.1	-5	30	8	0.5	0	Base.Marshmallows
	Fried Oysters	0.1	-6	25	11	20	4	Base.OystersFried
	Fried Onion Rings	0.1	-10	200	22	2	12	Base.FriedOnionRings
	Fried Onion Rings	0.1	-10	200	22	2	12	Base.FriedOnionRingsCraft
	Onion Slices	0.1	-5	30	12	1	3	Base.OnionRings
	Salami	0.1	-20	330	2	22	26	Base.Salami
	Salami Slices	0.02	-4	66	0.4	4.4	5.2	Base.SalamiSlice
	Smore	0.1	-10	200	33	3	10	Base.Smore
	Squid	0.2	-30	205	1	32.52	13	Base.Squid
	Squid Calamari	0.1	-10	105	3	18	0	Base.SquidCalamari
	Taco Shell	0.1	-5	55	8.4	0.8	3	Base.TacoShell
	Taco	0.1	-5	55	8.4	0.8	3	Base.TacoRecipe
	Omelette	0.5	-14	123	2	11	8.33	Base.OmeletteRecipe
	Muffin Baking Tray	1.5	-30	520	50.45	54.53	52.61	Base.BakingTray_Muffin
	Muffin Baking Tray	1.5	-30	520	50.45	54.53	52.61	Base.BakingTray_Muffin_Recipe
	Crayfish	0.2	-10	40	0	8	2	Base.Crayfish
	Cone	0.1	-5	15	10	2	5	Base.Cone
	Ice Cream Cone	0.2	-15	470	120	20	44	Base.ConeIcecream
	Ice Cream Cone	0.2	-15	470	120	20	44	Base.ConeIcecreamToppings
	Ice Cream Cone	0.2	-15	470	120	20	44	Base.ConeIcecreamMelted
	Granola Bar	0.2	-15	270	120	20	44	Base.GranolaBar
	Mango	0.3	-20	252	78.7	3.89	1.09	Base.Mango
	Pumpkin	1	-40	404	20.45	34.53	20.61	Base.Pumpkin
	Jack-o'-lantern	1	-40	404	20.45	34.53	20.61	Base.HalloweenPumpkin
	Chicken Nuggets	0.2	-10	230	10.2	26.441	8.1	Base.ChickenNuggets
	Dehydrated Meat Stick	0.1	-10	100	5.3	21.63	5.1	Base.DehydratedMeatStick
	Cinnamon Roll	0.1	-12	350	50	4	24	Base.CinnamonRoll
	Guacamole	0.1	-8	182	2	4.6	16.6	Base.Guacamole
	Black Licorice	0.1	-2	22	7	0	0	Base.LicoriceBlack
	Red Licorice	0.1	-2	22	7	0	0	Base.LicoriceRed
	Chocolate Bread	0.1	-2	414	47.4	6.9	21.1	Base.Painauchocolat
	Perogies	0.1	-7	160	31	5	2	Base.Perogies
	Potato Pancakes	0.1	-15	268	35	6	15	Base.PotatoPancakes
	Dried Black Beans	2	-60	3084	580	199	0	Base.DriedBlackBeans
	Dried Chick Peas	2	-60	2851	544	181	0	Base.DriedChickpeas
	Dried Kidney Beans	2	-60	3265	508	272	13	Base.DriedKidneyBeans
	Dried Lentils	2	-60	3000	540	220	0	Base.DriedLentils
	Dried Split Peas	2	-60	2217	544	221	0	Base.DriedSplitPeas
	Dried White Beans	2	-60	2823	527	188	10	Base.DriedWhiteBeans
	Pretzel	0.1	-5	80	11	1	2	Base.Pretzel
	Allsorts	0.2	-10	16.6	4.33	0	0	Base.Allsorts
	Bouillon Cube	0.1	-3	16	2.3	0.6	0.5	Base.BouillonCube
	Candy Corn	0.2	-10	32	14	0	0	Base.CandyCorn
	Acorn	0.1	-10	55	12	6	24	Base.Acorn
	Beautyberry	0.1	-10	23	5	4	0	Base.BeautyBerry
	Dandelions	0.1	-5	25	5	1.5	0.5	Base.Dandelions
	Basil	0.1	-1	0.1	0	0	0	Base.Basil
	Chives	0.1	-1	0.1	0	0	0	Base.Chives
	Cilantro	0.1	-1	0.1	0	0	0	Base.Cilantro
	Oregano	0.1	-1	0.1	0	0	0	Base.Oregano
	Parsley	0.1	-1	0.1	0	0	0	Base.Parsley
	Rosemary	0.1	-1	0.1	0	0	0	Base.Rosemary
	Sage	0.1	-1	0.1	0	0	0	Base.Sage
	Thyme	0.1	-1	0.1	0	0	0	Base.Thyme
	Holly Berry	0.1	-10	23	5	4	0	Base.HollyBerry
	Nettles	0.1	-4	50	15	2	0	Base.Nettles
	Ginger Root	0.1	-5	46	0.44	5.10	2.36	Base.GingerRoot
	Thistles	0.1	-4	45	18	3	0	Base.Thistle
	Winterberry	0.1	-10	23	5	4	0	Base.WinterBerry
	Insect (disambiguation)	0.1	-5	27	3	27.55	20.24	Base.AmericanLadyCaterpillar
	Insect (disambiguation)	0.1	-5	27	3	27.55	20.24	Base.BandedWoolyBearCaterpillar
	Centipede	0.1	-5	60	3.5	15.21	6.5	Base.Centipede
	Centipede	0.1	-5	60	3.5	15.21	6.5	Base.Centipede2
	Maggots	0.01	-1	1.5	0	0.25	0.05	Base.Maggots
	Millipede	0.1	-5	60	3.5	15.21	6.5	Base.Millipede
	Millipede	0.1	-5	60	3.5	15.21	6.5	Base.Millipede2
	Insect (disambiguation)	0.1	-5	27	3	27.55	20.24	Base.MonarchCaterpillar
	Pillbug	0.01	-1	1.5	0	0.25	0.05	Base.Pillbug
	Insect (disambiguation)	0.1	-5	27	3	27.55	20.24	Base.SawflyLarva
	Insect (disambiguation)	0.1	-5	27	3	27.55	20.24	Base.SilkMothCaterpillar
	Insect (disambiguation)	0.1	-5	27	3	27.55	20.24	Base.SwallowtailCaterpillar
	Termites	0.01	-1	2.5	0	0.5	0.5	Base.Termites
	Slug	0.1	-5	90	2.11	17.41	1.9	Base.Slug
	Slug	0.1	-5	90	2.11	17.41	1.9	Base.Slug2
	Snail	0.1	-5	90	2.11	17.41	1.9	Base.Snail
	Lard	0.3	-24	4095	0	0	454	Base.Lard
	Margarine	0.3	-24	3255	4	1	368	Base.Margarine
	Sugar Packet	0.005	-1	11	3	0	0	Base.SugarPacket
	Candied Fruit Slices	0.1	-5	40	10	0	0.5	Base.CandyFruitSlices
	Chocolate-Covered Coffee Beans	0.1	-5	40	10	0	0.5	Base.ChocolateCoveredCoffeeBeans
	Gummy Bears	0.1	-5	40	10	0	0.5	Base.GummyBears
	Gummy Worms	0.1	-5	40	10	0	0.5	Base.GummyWorms
	Hard Candies	0.1	-5	40	10	0	0.5	Base.HardCandies
	Jellybeans	0.1	-5	40	10	0	0.5	Base.JellyBeans
	Jujubes	0.1	-5	40	10	0	0.5	Base.Jujubes
	Rock Candy	0.1	-5	40	60	0	0	Base.RockCandy
	Sugar Cookie	0.1	-5	120	22	2	8	Base.CookiesSugar
	Packaged Corn	0.6	-20	396	94	15	5	Base.CornFrozen
	Mixed Vegetables	0.6	-20	271	37	9	0	Base.MixedVegetables
	Apple Pie Slice	0.5	-30	404	20.45	54.53	20.61	Base.PieApple
	Blueberry Pie Slice	0.5	-30	404	20.45	54.53	20.61	Base.PieBlueberry
	Key Lime Pie Slice	0.5	-30	404	20.45	54.53	20.61	Base.PieKeyLime
	Lemon Meringue Pie Slice	0.5	-30	404	20.45	54.53	20.61	Base.PieLemonMeringue
	Choco Cakes	0.2	-10	200	30	1.8	8	Base.ChocoCakes
	Hi His	0.2	-10	200	30	1.8	8	Base.HiHis
	Plonkies	0.2	-10	200	30	1.8	8	Base.Plonkies
	Sno Globes	0.2	-10	200	30	1.8	8	Base.SnoGlobes
	Quagga Cakes	0.2	-10	200	30	1.8	8	Base.QuaggaCakes
	Chocolate Chip Cookie	1.9	-23	960	132	1	48	Base.CookieChocolateChipDough
	Chocolate Cookie	1.9	-23	1020	150	12	54	Base.CookiesChocolateDough
	Oatmeal Cookie	1.9	-23	660	120	6	36	Base.CookiesOatmealDough
	Shortbread Cookie	1.9	-23	720	132	12	48	Base.CookiesShortbreadDough
	Sugar Cookie	1.9	-23	720	132	12	48	Base.CookiesSugarDough
	Tomato Paste	0.2	-15	120	32	0	8	Base.TomatoPaste
	Cake Batter	0.3	0	800	50	8	48	Base.CakeBatter
	Pie Dough	0.3	0	800	50	8	48	Base.PieDough

See also

• Nutrition