Nutritional values

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This page contains a list of nutritional values for all food in Project Zomboid.

Legend

Legend
	Encumbrance	The encumbrance of the item.
	Hunger	The hunger changed after consuming.
	Calories	The number of calories gained from consuming.
	Carbohydrates	The number of carbohydrates gained from consuming.
	Proteins	The number of proteins gained from consuming.
	Fat	The number of fat gained from consuming.

List of nutritional values

Name							Item ID
Acorn	0.1	-10	55	12	6	24	Base.Acorn
Alligator Gar	0.4	-15	159	1	35	1	Base.AligatorGar
Apple	0.2	-16	95	25.13	0.47	0.31	Base.Apple
Apple Pie Slice	0.5	-30	404	20.45	54.53	20.61	Base.PieApple
Apricots (Dried)	0.2	-16	241	62.6	3.4	0.5	Base.DriedApricots
Avocado	0.3	-16	227	11.75	2.67	20.96	Base.Avocado
Bacon	0.3	-12	160	0	10	14	Base.Bacon
Bacon Bits	0.025	-1	10	0	0.6125	0.875	Base.BaconBits
Bacon Strip	0.1	-4	40	0	2.5	3.5	Base.BaconRashers
Bagel	0.1	-10	177	33	5.9	2.22	Base.BagelPlain
Bagel - Poppy	0.1	-10	177	33	5.9	2.22	Base.BagelPoppy
Bagel - Sesame	0.1	-10	177	33	5.9	2.22	Base.BagelSesame
Baguette	0.3	-23	532	99	17.7	6.66	Base.Baguette
Baguette	0.3	-15	532	99	17.7	6.66	Base.BaguetteDough
Baking Tray with Chocolate Chip Cookies	1.9	-23	960	132	1	48	Base.CookieChocolateChipDough
Baking Tray with Chocolate Cookies	1.9	-23	1020	150	12	54	Base.CookiesChocolateDough
Oatmeal Cookie	1.9	-23	660	120	6	36	Base.CookiesOatmealDough
Shortbread Cookie	1.9	-23	720	132	12	48	Base.CookiesShortbreadDough
Sugar Cookie	1.9	-23	720	132	12	48	Base.CookiesSugarDough
Baloney	0.2	-30	200	2	22.65	6.35	Base.Baloney
Baloney Slices	0.04	-5	33	0.33	3.78	1.06	Base.BaloneySlice
Balsamic Vinegar	0.2	-20	1250	300	0	0	Base.BalsamicVinegar
Banana	0.2	-16	105	26.95	1.29	0.39	Base.Banana
Barbecue Sauce	0.2	-20	980	252	0	0	Base.BBQSauce
Basil	0.1	-1	0.1	0	0	0	Base.Basil
Basil (Dried)	0.2	-20	0.4	0	0	0	Base.Seasoning_Basil
Basil (Dried)	0.1	-5	0.1	0	0	0	Base.BasilDried
Beef	0.5	-80	440	0	62.62	18.7	Base.Beef
Beef Jerky	0.2	-20	410	11	33	26	Base.BeefJerky
Beef Patty	0.3	-40	380	0	46	30	Base.MeatPatty
Bell Pepper	0.2	-8	30	7	1	0	Base.BellPepper
Berries	0.1	-10	23	5	4	0	Base.BeautyBerry
Berries	0.1	-10	23	5	4	0	Base.HollyBerry
Berries	0.1	-10	23	5	4	0	Base.WinterBerry
Berries	0.1	-10	23	5	4	0	Base.BerryBlack
Berries	0.1	-10	23	5	4	0	Base.BerryBlue
Berries	0.1	-5	12	3	2	0	Base.BerryGeneric1
Berries	0.1	-10	23	5	4	0	Base.BerryGeneric2
Berries	0.1	-5	8	3	2	0	Base.BerryGeneric3
Berries	0.1	-10	23	5	4	0	Base.BerryGeneric4
Berries	0.1	-10	23	5	4	0	Base.BerryGeneric5
Berries	0.1	-5	23	5	4	0	Base.BerryPoisonIvy
Biscuit	0.1	-5	160	22	1	8	Base.Biscuit
Black Beans	0.1	-10	45	10.45	3.95	0.45	Base.Blackbeans
Black Beans (Dried)	2	-60	3084	580	199	0	Base.DriedBlackBeans
Black Crappie	0.4	-15	159	1	35	1	Base.BlackCrappie
Black Forest Cake Slice	0.2	-10	90	4	10	12	Base.CakeBlackForest
Black Sage	0.1	-1	0.1	0	0	0	Base.BlackSage
Black Sage (Dried)	0.1	-1	0.1	0	0	0	Base.BlackSageDried
Blue Catfish	0.4	-15	159	1	35	1	Base.BlueCatfish
Blueberry Pie Slice	0.5	-30	404	20.45	54.53	20.61	Base.PieBlueberry
Bluegill	0.4	-15	159	1	35	1	Base.Bluegill
Bouillon Cube	0.1	-3	16	2.3	0.6	0.5	Base.BouillonCube
Bowl of Beans	1.5	-24	170	33	7	1	Base.BeanBowl
Bowl of Cereal	0.8	-8	295	71.5	6.5	3.25	Base.CerealBowl
Bowl of Noodle Soup	1	-10	52	0	10	14	Base.NoodleSoup
Bowl of Oatmeal	0.8	-10	300	81	15	9	Base.Oatmeal
Pasta (crafted pot)	1	-12	330	41	24	6.5	Base.PastaBowl
Bowl of Ramen Noodles	1	-10	52	0	10	14	Base.RamenBowl
Rice (crafted pot)	1	-12	160	36	3	0	Base.RiceBowl
Bowl of Soup	1	-15	124	15	6.3	4.7	Base.SoupBowl
Stew	1	-15	250	34	23	3	Base.StewBowl
Bowl with Seed Paste	0.3	-30	2120	0	0	130	Base.SeedPasteBowl
Box of Chocolates	0.5	-40	1700	220	20	130	Base.Chocolate_HeartBox
Boxed Red Wine	1	-20	510	0	0	0	Base.WineBox
Bread	0.3	-30	532	99	17.7	6.66	Base.Bread
Bread	0.3	-24	532	99	17.7	6.66	Base.BreadDough
Bread Slices	0.1	-10	177	33	5.9	2.22	Base.BreadSlices
Broccoli	0.2	-9	11	2	0.9	0.1	Base.Broccoli
Brown Sugar	0.6	-30	337	90	0	0	Base.SugarBrown
Brussels Sprouts	0.6	-20	119	20.45	7.95	0.85	Base.BrusselSprouts
Bucket of Soup	3	-40	202	25	14	4.5	Base.BucketOfSoup
Bucket of Stew	3	-40	202	25	14	4.5	Base.BucketOfStew
Burger	0.3	-25	440	0	25	37	Base.Burger
Burger	0.3	-20	440	30.5	25	37	Base.BurgerRecipe
Burrito	0.3	-25	500	100	37	34	Base.Burrito
Burrito	0.1	-5	40	0	2	2	Base.BurritoRecipe
Butter	0.3	-24	3200	0	0	352	Base.Butter
Butterchunkers Bar	0.2	-20	230	29	2	12	Base.Chocolate_Butterchunkers
Cabbage	0.2	-24	180	41	9	0.7	Base.Cabbage
Cabbage Roll	0.3	-20	110	7	5	7	Base.CabbageRoll
Cake	0.2	-15	560	9	10	53	Base.CakeRaw
Cake Batter	0.3	0	800	50	8	48	Base.CakeBatter
Cake Preparation	0.5	-30	800	50	8	48	Base.CakePrep
Cake Slice	0.2	-7	70	1	5	5	Base.CakeSlice
Can of Oats	0.8	-50	1500	405	75	45	Base.OatsRaw
Candied Apple	0.2	-18	250	36	6	9	Base.CandiedApple
Candied Fruit Slices	0.1	-5	40	10	0	0.5	Base.CandyFruitSlices
Candy Cane	0.2	-10	16.6	4.33	0	0	Base.Candycane
Candy Corn	0.2	-10	32	14	0	0	Base.CandyCorn
Candy Package	0.6	0	500	125	0	2.5	Base.CandyPackage
Canned Beans	0.8	0	170	33	7	1	Base.TinnedBeans
Canned Beans (Open)	0.8	-24	170	33	7	1	Base.OpenBeans
Canned Carrots	0.8	0	10.5	28	0	0	Base.CannedCarrots2
Canned Carrots (Open)	0.8	-12	10.5	28	0	0	Base.CannedCarrotsOpen
Canned Chili	0.8	0	260	33	16	7	Base.CannedChili
Canned Chili (Open)	0.8	-16	260	33	16	7	Base.CannedChiliOpen
Canned Corn	0.8	0	315	70	7	1.75	Base.CannedCorn
Canned Corn (Open)	0.8	-16	315	70	7	1.75	Base.CannedCornOpen
Canned Corned Beef	0.8	0	720	0	78	48	Base.CannedCornedBeef
Canned Corned Beef (Open)	0.8	-24	720	0	78	48	Base.CannedCornedBeefOpen
Canned Dog Food	0.8	0	498	77.56	16.04	12.58	Base.Dogfood
Canned Dog Food (Open)	0.8	-30	498	77.56	16.04	12.58	Base.DogfoodOpen
Canned Evaporated Milk	0.8	0	472	23.6	23.6	23.6	Base.CannedMilk
Canned Evaporated Milk (Open)	0.8	-10	472	23.6	23.6	23.6	Base.CannedMilkOpen
Canned Fruit Beverage	0.8	0	250	0	10	24	Base.CannedFruitBeverage
Canned Fruit Beverage (Open)	0.8	-15	250	0	10	24	Base.CannedFruitBeverageOpen
Canned Fruit Cocktail	0.8	0	250	0	10	24	Base.CannedFruitCocktail
Canned Fruit Cocktail (Open)	0.8	-15	250	0	10	24	Base.CannedFruitCocktailOpen
Canned Mushroom Soup	0.8	0	160	19	3	8	Base.CannedMushroomSoup
Canned Mushroom Soup (Open)	0.8	-10	160	19	3	8	Base.CannedMushroomSoupOpen
Canned Peaches	0.8	0	250	0	10	24	Base.CannedPeaches
Canned Peaches (Open)	0.8	-15	250	0	10	24	Base.CannedPeachesOpen
Canned Peas	0.8	0	280	52.5	14	0	Base.CannedPeas
Canned Peas (Open)	0.8	-16	280	52.5	14	0	Base.CannedPeasOpen
Canned Pineapple	0.8	0	250	0	10	24	Base.CannedPineapple
Canned Pineapple (Open)	0.8	-15	250	0	10	24	Base.CannedPineappleOpen
Canned Potato	0.8	0	175	35	2.5	0	Base.CannedPotato2
Canned Potato (Open)	0.8	-18	175	35	2.5	0	Base.CannedPotatoOpen
Canned Sardines	0.3	0	150	0	14	11	Base.CannedSardines
Canned Sardines (Open)	0.3	-14	150	0	14	11	Base.CannedSardinesOpen
Canned Spaghetti Bolognese	0.8	0	540	68	18	22	Base.CannedBolognese
Canned Spaghetti Bolognese (Open)	0.8	-24	540	68	18	22	Base.CannedBologneseOpen
Canned Tomato	0.8	0	90	18	3	0	Base.CannedTomato2
Canned Tomato (Open)	0.8	-12	90	18	3	0	Base.CannedTomatoOpen
Canned Tuna	0.3	0	370	0	15	34	Base.TunaTin
Canned Tuna (Open)	0.3	-18	370	0	15	34	Base.TunaTinOpen
Canned Vegetable Soup	0.8	0	125	20	7.5	2.5	Base.TinnedSoup
Canned Vegetable Soup (Open)	0.8	-25	125	20	7.5	2.5	Base.TinnedSoupOpen
Capers	0.1	-5	10	2	1	0	Base.Capers
Caramel Candies	0.1	-5	170	28	1	5	Base.CandyCaramels
Carrot Cake Slice	0.2	-7	70	4	10	12	Base.CakeCarrot
Carrots	0.2	-8	25	6	0.6	0.15	Base.Carrots
Cat Treats	0.1	-5	70	12	1	6	Base.CatTreats
Caterpillar	0.1	-1	27	3	27.55	20.24	Base.AmericanLadyCaterpillar
Caterpillar	0.1	-1	27	3	27.55	20.24	Base.BandedWoolyBearCaterpillar
Caterpillar	0.1	-1	27	3	27.55	20.24	Base.MonarchCaterpillar
Caterpillar	0.1	-1	27	3	27.55	20.24	Base.SawflyLarva
Caterpillar	0.1	-1	27	3	27.55	20.24	Base.SilkMothCaterpillar
Caterpillar	0.1	-1	27	3	27.55	20.24	Base.SwallowtailCaterpillar
Cauliflower	0.2	-9	24	3	4	0	Base.Cauliflower
Centipede	0.1	-1	60	3.5	15.21	6.5	Base.Centipede
Centipede	0.1	-1	60	3.5	15.21	6.5	Base.Centipede2
Cereal	0.2	-40	2360	572	52	26	Base.Cereal
Chamomile	0.1	-1	0.1	0	0	0	Base.Chamomile
Chamomile (Dried)	0.1	-5	0.1	0	0	0	Base.ChamomileDried
Channel Catfish	0.4	-15	159	1	35	1	Base.ChannelCatfish
Cheese	0.2	-15	113	0.87	6.4	9.33	Base.Cheese
Cheese Cake Slice	0.2	-8	80	4	10	12	Base.CakeCheeseCake
Cherry	0.1	-3	5	1.31	0.09	0	Base.Cherry
Cherry Pie Slice	0.5	-30	404	20.45	54.53	20.61	Base.Pie
Chick Peas (Dried)	2	-60	2851	544	181	0	Base.DriedChickpeas
Chicken	0.3	-30	150	0	18	9	Base.Chicken
Chicken (Fried)	0.1	-15	260	17	16	14	Base.ChickenFried
Chicken (Whole)	1.2	-140	495	0	59.8	21	Base.ChickenWhole
Chicken Fillet	0.3	-25	150	0	18	9	Base.ChickenFillet
Chicken Foot	0.1	-12	70	17	16	14	Base.ChickenFoot
Chicken Nuggets	0.2	-10	230	10.2	26.441	8.1	Base.ChickenNuggets
Chicken Wing	0.3	-15	120	0	12	6	Base.ChickenWings
Chips - Barbecue	0.2	-15	720	72	4.5	45	Base.Crisps2
Chips - Plain	0.2	-15	720	72	4.5	45	Base.Crisps
Chips - Salt & Vinegar	0.2	-15	720	72	4.5	45	Base.Crisps3
Chips - Sour Cream & Onion	0.2	-15	720	72	4.5	45	Base.Crisps4
Chives	0.1	-1	0.1	0	0	0	Base.Chives
Chives (Dried)	0.2	-20	0.4	0	0	0	Base.Seasoning_Chives
Chives (Dried)	0.1	-5	0.1	0	0	0	Base.ChivesDried
Choco Cakes	0.2	-10	200	30	1.8	8	Base.ChocoCakes
Chocolate Bread	0.1	-2	414	47.4	6.9	21.1	Base.Painauchocolat
Chocolate Cake Slice	0.2	-10	90	4	10	12	Base.CakeChocolate
Chocolate Candy	0.1	-5	110	27	0	0	Base.Chocolate_Candy
Chocolate Chip Cookie	0.1	-5	160	22	1	8	Base.CookieChocolateChip
Chocolate Chips	0.1	-6	50	17	1	8	Base.ChocolateChips
Chocolate Cookie	0.1	-5	170	25	2	9	Base.CookiesChocolate
Chocolate Donut	0.1	-7	180	35	3	15	Base.DoughnutChocolate
Chocolate Milk - Personal-sized	0.2	-2	130	12	8	5	Base.MilkChocolate_Personalsized
Chocolate-Covered Coffee Beans	0.1	-5	40	10	0	0.5	Base.ChocolateCoveredCoffeeBeans
Cilantro	0.1	-1	0.1	0	0	0	Base.Cilantro
Cilantro (Dried)	0.2	-20	0.4	0	0	0	Base.Seasoning_Cilantro
Cilantro (Dried)	0.1	-5	0.1	0	0	0	Base.CilantroDried
Cilantro Seeds	0.02	-1	0	0	0	0	Base.CilantroSeed
Cinnamon	0.1	-5	1	0	0	0	Base.Cinnamon
Cinnamon Roll	0.1	-12	350	50	4	24	Base.CinnamonRoll
Cockroach	0.1	-1	30	1.27	7.41	3.9	Base.Cockroach
Cocoa Powder	1	-30	60	8	2	5	Base.CocoaPowder
Coffee	1	-30	2	0	1	0	Base.Coffee2
Common Mallow	0.1	-1	0.1	0	0	0	Base.CommonMallow
Common Mallow (Dried)	0.1	-1	0.1	0	0	0	Base.CommonMallowDried
Cone	0.1	-5	15	10	2	5	Base.Cone
Pasta (crafted pot)	3	-10	560	109.3	18.66	2.66	Base.WaterPotPasta
Rice (crafted pot)	3	-10	480	108	12	0	Base.WaterPotRice
Copper Saucepan with Pasta	3	-10	560	109.3	18.66	2.66	Base.WaterSaucepanPastaCopper
Copper Saucepan with Rice	3	-10	480	108	12	0	Base.WaterSaucepanRiceCopper
Corn	0.2	-14	88	26.74	4.68	1.93	Base.Corn
Corn (Dried)	0.02	-1	0	0	0	0	Base.CornSeed
Cornbread	0.1	-10	300	54	7	10	Base.Cornbread
Corndog	0.1	-12	180	7	19	9	Base.Corndog
Crackers	0.1	-5	70	12	1	6	Base.Crackers
Crackle Bar	0.2	-20	230	29	2	12	Base.Chocolate_Crackle
Crayfish	0.2	-10	40	0	8	2	Base.Crayfish
Creamocle	0.2	-15	100	19	1	1.5	Base.Creamocle
Creamocle (Melted)	0.2	-15	100	19	1	1.5	Base.Creamocle_Melted
Cricket	0.1	-1	20	1.34	3.6	1.32	Base.Cricket
Crispy Rice Square	0.2	-10	140	28	1	3	Base.CrispyRiceSquare
Croissant	0.1	-8	180	32	4	15	Base.Croissant
Cucumber	0.3	-10	33	6.10	2.37	0.63	Base.Cucumber
Cupcake	0.2	-20	305	67	4	4	Base.Cupcake
Daikon	0.2	-12	54	12.59	1.34	0.27	Base.Daikon
Dandelions	0.1	-5	25	5	1.5	0.5	Base.Dandelions
Danish	0.1	-7	263	34	4	13	Base.Danish
Dead Bird	0.1	-15	161	0.5	22	2	Base.DeadBird
Dead Mouse	0.05	-10	220	0.7	9.5	3.15	Base.DeadMouse
Dead Rabbit	1.0	-45	1730	0	330	35	Base.DeadRabbit
Dead Rat	0.2	-22	324	0	40	16	Base.DeadRat
Dead Squirrel	0.4	-32	480	0	84.8	15	Base.DeadSquirrel
Dehydrated Meat Stick	0.1	-10	100	5.3	21.63	5.1	Base.DehydratedMeatStick
Deux Bar	0.2	-20	250	34	2	12	Base.Chocolate_Deux
Donut	0.1	-7	180	35	3	15	Base.DoughnutPlain
Dough	0.3	-15	532	99	17.7	6.66	Base.Dough
Dry Ramen Noodles	0.2	-10	52	0	10	14	Base.Ramen
Edamame	0.1	-5	25	10.45	3.95	0.45	Base.Edamame
Egg	0.1	-7	63	0.32	5.55	4.18	Base.Egg
Egg (Boiled)	0.1	-10	63	0.32	5.55	4.18	Base.EggBoiled
Egg (Poached)	0.1	-10	63	0.32	5.55	4.18	Base.EggPoached
Egg (Scrambled)	0.1	-20	120	0.52	10.55	6.18	Base.EggScrambled
Egg Sushi	0.1	-12	19	7	12	3	Base.SushiEgg
Eggplant	0.2	-16	114	27	4.5	0.8	Base.Eggplant
Fish (Fried)	0.2	-30	210	7	16	12	Base.FishFried
Fish Fillet	0.2	-25	205	1	28.52	12	Base.FishFillet
Fish Fingers	0.2	-10	230	10.2	26.441	8.1	Base.FishFingers
Fish Roe	0.1	-10	63	0.32	5.55	4.18	Base.FishRoe
Fish Sushi	0.1	-12	19	5	10	0	Base.SushiFish
Flathead Catfish	0.4	-15	159	1	35	1	Base.FlatheadCatfish
Four Leaf Clover	0.1	-1	1	0	0	0	Base.FourLeafClover
Freshwater Drum	0.4	-15	159	1	35	1	Base.FreshwaterDrum
Fried Onion Rings	0.1	-10	200	22	2	12	Base.FriedOnionRings
Fried Onion Rings	0.1	-10	200	22	2	12	Base.FriedOnionRingsCraft
Fried Shrimp	0.1	-15	160	17	16	14	Base.ShrimpFried
Fried Shrimp	0.1	-15	160	17	16	14	Base.ShrimpFriedCraft
Fries	0.4	-10	203	35.97	3.35	5.19	Base.Fries
Fries	0.2	-10	203	35.97	3.35	5.19	Base.FrenchFries
Frog Meat	0.2	-10	66	0	14.6	0.28	Base.FrogMeat
Frosted Donut	0.1	-7	180	35	3	15	Base.DoughnutFrosted
Fruit Jam	0.2	-30	550	130	1	0	Base.JamFruit
Fruit Muffin	0.1	-7	120	10.45	14.53	12.61	Base.MuffinFruit
Fudgee Pop	0.2	-15	100	18	2	2.5	Base.FudgeePop
Fudgee Pop (Melted)	0.2	-15	100	18	2	2.5	Base.FudgeePop_Melted
Galactic Dairy Bar	0.2	-20	190	30	2	8	Base.Chocolate_GalacticDairy
Garlic	0.2	-5	14	3.27	0.385	0.035	Base.Garlic
Ginger (Pickled)	0.1	-5	23	0.22	2.55	1.18	Base.GingerPickled
Ginger Root	0.1	-5	46	0.44	5.10	2.36	Base.GingerRoot
Gingerbread Man	0.1	-5	160	22	1	8	Base.Gingerbreadman
Ginseng	0.1	-1	0.1	0	0	0	Base.Ginseng
Graham Crackers	0.1	-5	70	12	1	6	Base.GrahamCrackers
Granola Bar	0.2	-15	270	120	20	44	Base.GranolaBar
Grape Leaves	0.1	-4	73	11	4	2	Base.GrapeLeaves
Grapefruit	0.3	-20	15	101.11	17.56	3.78	Base.Grapefruit
Grapes	0.2	-15	62	15.78	0.58	0.32	Base.Grapes
Grasshopper	0.1	-1	25	3	5.55	0.24	Base.Grasshopper
Gravy	0.2	-8	79	5	2	6	Base.Gravy
Green Onions	0.2	-3	0.1	0	0	0	Base.GreenOnions
Green Peas	0.2	-4	70	13.125	3.5	0	Base.Greenpeas
Green Peas (Dried)	0.02	-1	0	0	0	0	Base.GreenpeasSeed
Green Sunfish	0.4	-15	159	1	35	1	Base.GreenSunfish
Ground Beef	0.3	-40	300	0	46	30	Base.MincedMeat
Guacamole	0.1	-8	182	2	4.6	16.6	Base.Guacamole
Gum	0.1	-1	30	10	0	0	Base.Gum
Gummy Bears	0.1	-5	40	10	0	0.5	Base.GummyBears
Gummy Fish Candy	0.1	-5	110	27	0	0	Base.CandyGummyfish
Gummy Worms	0.1	-5	40	10	0	0.5	Base.GummyWorms
Habanero	0.1	-2	15	0	0	0.21	Base.PepperHabanero
Habanero (Dried)	0.1	-1	15	0	0	0.21	Base.PepperHabaneroDried
Halloween Candy	0.1	-5	160	33	0.1	3.5	Base.CandyMolasses
Ham	1	-60	1560	91	117	78	Base.Ham
Ham Slice	0.2	-10	260	15.16	19.5	13	Base.HamSlice
Hamburger Bun	0.1	-10	177	33	5.9	2.22	Base.BunsHamburger_single
Hard Candies	0.1	-5	40	10	0	0.5	Base.HardCandies
Hi His	0.2	-10	200	30	1.8	8	Base.HiHis
Honey	0.4	-20	660	187	0	0	Base.Honey
Hot Dog	0.3	-20	100	2	2	12	Base.Hotdog
Hot Sauce	0.2	-16	430	270	0	0	Base.Hotsauce
Hotdog Bun	0.1	-10	177	33	5.9	2.22	Base.BunsHotdog_single
Hotdog Wiener	.15	-10	65	1.25	1.25	2	Base.Hotdog_single
Ice Cream	0.2	-30	1680	180	26	84	Base.Icecream
Ice Cream (Melted)	0.2	-30	1680	180	26	84	Base.IcecreamMelted
Ice Cream Cone	0.2	-15	470	120	20	44	Base.ConeIcecream
Ice Cream Cone	0.2	-15	470	120	20	44	Base.ConeIcecreamToppings
Ice Cream Cone (Melted)	0.2	-15	470	120	20	44	Base.ConeIcecreamMelted
Ice Cream Sandwich	0.2	-15	140	26	2	3	Base.IcecreamSandwich
Ice Cream Sandwich (Melted)	0.2	-15	140	26	2	3	Base.IcecreamSandwich_Melted
Icing	0.1	-10	110	80	16	44	Base.Icing
Instant Popcorn	0.3	-10	120	20.41	3.57	2.69	Base.Popcorn
Jack-o'-lantern	1	-40	404	20.45	34.53	20.61	Base.HalloweenPumpkin
Jalapeno	0.1	-2	15	0	0	0.21	Base.PepperJalapeno
Jalapeno (Dried)	0.1	-1	15	0	0	0.21	Base.PepperJalapenoDried
Jar of Bell Peppers	0.8	-48	180	42	6	0	Base.CannedBellPepper
Jar of Bell Peppers (Open)	0.8	-48	180	42	6	0	Base.CannedBellPepper_Open
Jar of Broccoli	0.8	-45	55	10	4.5	0.5	Base.CannedBroccoli
Jar of Broccoli (Open)	0.8	-45	55	10	4.5	0.5	Base.CannedBroccoli_Open
Jar of Cabbage	0.8	-48	360	82	18	1.4	Base.CannedCabbage
Jar of Cabbage (Open)	0.8	-48	360	82	18	1.4	Base.CannedCabbage_Open
Jar of Carrots	0.8	-40	125	30	3	0.75	Base.CannedCarrots
Jar of Carrots (Open)	0.8	-40	125	30	3	0.75	Base.CannedCarrots_Open
Jar of Eggplants	0.8	-48	342	81	13.5	2.4	Base.CannedEggplant
Jar of Eggplants (Open)	0.8	-48	342	81	13.5	2.4	Base.CannedEggplant_Open
Jar of Leeks	0.8	-48	216	560	15.2	1.2	Base.CannedLeek
Jar of Leeks (Open)	0.8	-48	216	560	15.2	1.2	Base.CannedLeek_Open
Jar of Potatoes	0.8	-48	210	45	9	0.45	Base.CannedPotato
Jar of Potatoes (Open)	0.8	-48	210	45	9	0.45	Base.CannedPotato_Open
Jar of Radishes	0.8	-45	15	2.25	0	0	Base.CannedRedRadish
Jar of Radishes (Open)	0.8	-45	15	2.25	0	0	Base.CannedRedRadish_Open
Jar of Tomatoes	0.8	-48	56	14	5.2	0.8	Base.CannedTomato
Jar of Tomatoes (Open)	0.8	-48	56	14	5.2	0.8	Base.CannedTomato_Open
Jelly Donut	0.1	-7	180	35	3	15	Base.DoughnutJelly
Jelly Roll	0.1	-7	230	41	1	7	Base.JellyRoll
Jellybeans	0.1	-5	40	10	0	0.5	Base.JellyBeans
Jug of Vinegar	2	-100	0	0	0	0	Base.Vinegar_Jug
Jujubes	0.1	-5	40	10	0	0.5	Base.Jujubes
Kale	0.2	-16	178	41.41	9.14	0.71	Base.Kale
Ketchup	0.2	-20	1480	370	0	0	Base.Ketchup
Key Lime Pie Slice	0.5	-30	404	20.45	54.53	20.61	Base.PieKeyLime
Kidney Beans (Dried)	2	-60	3265	508	272	13	Base.DriedKidneyBeans
Ladybug	0.01	-1	1.5	0	0.25	0.05	Base.Ladybug
Lard	0.3	-24	4095	0	0	454	Base.Lard
Largemouth Bass	0.4	-15	159	1	35	1	Base.LargemouthBass
Lavender	0.1	-1	0.1	0	0	0	Base.Lavender
Lavender Petals (Dried)	0.1	-1	0.1	0	0	0	Base.LavenderPetalsDried
Leech	0.1	-1	90	2.11	17.41	1.9	Base.Leech
Leek	0.2	-12	54	140	1.3	0.3	Base.Leek
Lemon	0.2	-10	17	5.41	0.64	0.17	Base.Lemon
Lemon Bar	0.1	-7	156	22	2	11	Base.LemonBar
Lemon Meringue Pie Slice	0.5	-30	404	20.45	54.53	20.61	Base.PieLemonMeringue
Lemongrass	0.1	-1	0.1	0	0	0	Base.LemonGrass
Lentils (Dried)	2	-60	3000	540	220	0	Base.DriedLentils
Lettuce	0.2	-15	54	10.33	4.9	0.54	Base.Lettuce
Licorice	0.1	-2	22	7	0	0	Base.LicoriceBlack
Licorice	0.1	-2	22	7	0	0	Base.LicoriceRed
Licorice Allsorts	0.2	-10	16.6	4.33	0	0	Base.Allsorts
Lime	0.2	-10	17	5.41	0.64	0.17	Base.Lime
Little Bait Fish	0.1	-3	30	0	8.52	1.5	Base.BaitFish
Lobster	0.4	-40	120	0	28	7	Base.Lobster
Lollipop	0.1	-5	40	10	0	0.5	Base.Lollipop
Mac and Cheese	0.5	0	690	126	21	12	Base.Macandcheese
Macaroni	2	-60	3360	656	112	16	Base.Macaroni
Macaroni	0.4	-10	560	109.3	112	2.7	Base.MacandcheeseMacaroni
Maggots	0.01	-1	1.5	0	0.25	0.05	Base.Maggots
Maki	0.1	-8	12	5	2	1	Base.Maki
Mango	0.3	-20	252	78.7	3.89	1.09	Base.Mango
Maple Syrup	0.2	-45	1100	270	0	0	Base.MapleSyrup
Margarine	0.3	-24	3255	4	1	368	Base.Margarine
Marigold	0.1	-1	0.1	0	0	0	Base.Marigold
Marigold (Dried)	0.1	-1	0.1	0	0	0	Base.MarigoldDried
Marinara	0.2	-10	350	55	10	7.5	Base.Marinara
Marmalade	0.2	-30	550	130	1	0	Base.JamMarmalade
Marshmallows	0.1	-5	30	8	0.5	0	Base.Marshmallows
Mayonnaise	0.5	-30	3000	0	0	330	Base.MayonnaiseFull
Meat Dumpling	0.1	-10	28	8	15	3	Base.MeatDumpling
Meat Steam Bun	0.1	-15	35	12	18	4	Base.MeatSteamBun
Milk - Personal-sized	0.2	-2	130	12	8	5	Base.Milk_Personalsized
Milk Chocolate Bar	0.2	-20	850	110	10	66	Base.Chocolate
Millipede	0.1	-1	60	3.5	15.21	6.5	Base.Millipede
Millipede	0.1	-1	60	3.5	15.21	6.5	Base.Millipede2
Mint	0.1	-1	0.1	0	0	0	Base.MintHerb
Mint (Dried)	0.1	-1	0.1	0	0	0	Base.MintHerbDried
Mint Candy	0.1	-2	60	15	0	0	Base.MintCandy
Modjeska	0.1	-10	60	15	0	0	Base.Modjeska
Mouse Pups (Dead)	0.03	-5	110	0.35	4.2	1.58	Base.DeadMousePups
Muffin	0.1	-7	120	10.45	14.53	12.61	Base.MuffinGeneric
Muffin Tray with Biscuits	1.5	-23	960	132	6	48	Base.Muffintray_Biscuit
Muffin Tray with Muffins	1.5	-30	520	50.45	54.53	52.61	Base.BakingTray_Muffin
Muffin Tray with Muffins	1.5	-30	520	50.45	54.53	52.61	Base.BakingTray_Muffin_Recipe
Mushrooms	0.2	-13	30	2.12	2.04	0.24	Base.MushroomGeneric1
Mushrooms	0.2	-13	30	2.12	2.04	0.24	Base.MushroomGeneric2
Mushrooms	0.2	-15	32	2.56	2.36	0.32	Base.MushroomGeneric3
Mushrooms	0.2	-13	30	2.12	2.04	0.24	Base.MushroomGeneric4
Mushrooms	0.2	-15	32	2.56	2.36	0.32	Base.MushroomGeneric5
Mushrooms	0.2	-13	30	2.12	2.04	0.24	Base.MushroomGeneric6
Mushrooms	0.2	-13	32	2.12	2.04	0.24	Base.MushroomGeneric7
Mushrooms	0.2	-7	15	1.06	1.02	0.12	Base.MushroomsButton
Muskellunge	0.4	-15	159	1	35	1	Base.Muskellunge
Mussels	0.1	-5	15	10	22	4	Base.Mussels
Mustard	0.2	-20	510	0	0	0	Base.Mustard
Mutton Chop	0.3	-30	234	0.08	33	11	Base.MuttonChop
Nacho Cheese	0.2	-16	630	56	14	42	Base.Dip_NachoCheese
Nettles	0.1	-4	50	15	2	0	Base.Nettles
Novapops Candy	0.1	-5	120	24	0	2.5	Base.CandyNovapops
Oatmeal Cookie	0.1	-5	110	20	1	6	Base.CookiesOatmeal
Olive Oil	0.2	-30	2480	0	0	150	Base.OilOlive
Olives	0.1	-5	47	2	0	4.7	Base.Olives
Omelette	0.1	-20	120	0.52	10.55	6.18	Base.EggOmelette
Omelette	0.5	-14	123	2	11	8.33	Base.OmeletteRecipe
Omelette	0.5	-14	123	2	11	8.33	Base.OmeletteRecipeForged
Onigiri	0.1	-10	25	12	18	4	Base.Onigiri
Onion	0.2	-10	28	6.54	0.77	0.07	Base.Onion
Orange	0.2	-12	65	16.27	1	0.3	Base.Orange
Oregano	0.1	-1	0.1	0	0	0	Base.Oregano
Oregano (Dried)	0.2	-20	0.4	0	0	0	Base.Seasoning_Oregano
Oregano (Dried)	0.1	-5	0.1	0	0	0	Base.OreganoDried
Oysters	0.1	-5	15	10	22	4	Base.Oysters
Oysters (Fried)	0.1	-6	25	11	20	4	Base.OystersFried
Pack of Hamburger Buns	0.4	0	708	132	23.6	8.88	Base.BunsHamburger
Pack of Hotdog Buns	0.3	-30	532	99	17.7	6.66	Base.BunsHotdog
Pack of Hotdogs	.6	0	270	5	5	8	Base.HotdogPack
Packaged Corn	0.6	-20	396	94	15	5	Base.CornFrozen
Packaged Peas	0.6	-20	119	20.45	7.95	0.85	Base.Peas
Packaged Vegetables	0.6	-20	271	37	9	0	Base.MixedVegetables
Paddlefish	0.4	-15	159	1	35	1	Base.Paddlefish
Pancakes	0.3	-20	210	42	6	2	Base.PancakesRecipe
Pancakes	0.3	-16	210	42	6	2	Base.Pancakes
Pancakes	0.3	-20	210	42	6	2	Base.PancakesCraft
Parsley	0.1	-1	0.1	0	0	0	Base.Parsley
Parsley (Dried)	0.2	-20	0.4	0	0	0	Base.Seasoning_Parsley
Parsley (Dried)	0.1	-5	0.1	0	0	0	Base.ParsleyDried
Pasta	2	-60	3360	656	112	16	Base.Pasta
Pasta	3	-10	560	109.3	18.66	2.66	Base.PastaPan
Pasta	3	-10	560	109.3	18.66	2.66	Base.PastaPanCopper
Pasta	3	-10	560	109.3	18.66	2.66	Base.PastaPot
Peach	0.2	-12	58	14.31	1.36	0.38	Base.Peach
Peanut Butter	0.3	-25	2660	128	84	224	Base.PeanutButter
Peanuts	0.2	-8	161	4.57	7.31	13.96	Base.Peanuts
Pear	0.2	-16	75	20.13	0.27	0.21	Base.Pear
Peppermint Candy	0.1	-2	16.6	4.33	0	0	Base.Peppermint
Pepperoni	0.1	-20	180	0	15.62	4.35	Base.Pepperoni
Perogies	0.1	-7	160	31	5	2	Base.Perogies
Pickle	0.1	-6	5	1	0	0	Base.Pickles
Pie	0.5	-15	189	11.2	9.6	11.5	Base.PieWholeRaw
Pie	0.5	-15	189	11.2	9.6	11.5	Base.PieWholeRawSweet
Pie Dough	0.3	0	800	50	8	48	Base.PieDough
Pie Preparation	0.5	-15	189	11.2	9.6	11.5	Base.PiePrep
Pillbug	0.01	-1	1.5	0	0.25	0.05	Base.Pillbug
Pineapple	0.3	-24	452	118.7	4.89	1.09	Base.Pineapple
Pizza	1.5	-80	1529	231	41.8	34	Base.PizzaRecipe
Pizza	1.8	-150	5940	720	252	234	Base.PizzaWhole
Pizza Slice	0.3	-25	990	120	42	39	Base.Pizza
Plonkies	0.2	-10	200	30	1.8	8	Base.Plonkies
Poppies	0.1	0	0.1	0	0	0	Base.Poppies
Poppy Seeds	0.1	-1	31	3	1.6	2	Base.PoppySeed
Popsicle	0.2	-15	80	22	0	0	Base.Popsicle
Popsicle (Melted)	0.2	-15	80	22	0	0	Base.Popsicle_Melted
Pork	0.5	-60	300	0	50	12	Base.Pork
Pork Chop	0.3	-30	150	0	25	6	Base.PorkChop
Pork Rinds	0.1	-5	240	24	1.5	15	Base.PorkRinds
Pot of Soup	3	-30	202	25	14	4.5	Base.PotOfSoup
Pot of Soup	3	-40	202	25	14	4.5	Base.PotOfSoupRecipe
Pot of Stew	3	-40	310	26.3	3.8	14.5	Base.PotOfStew
Potato	0.2	-18	70	15	3	0.15	Base.Potato
Potato Pancakes	0.1	-15	268	35	6	15	Base.PotatoPancakes
Powdered Cheese	0.1	-14	130	20.7	21	9.7	Base.MacandcheesePowder
Pretzel	0.1	-5	80	11	1	2	Base.Pretzel
Processed Cheese	0.1	-5	70	0	4	6	Base.Processedcheese
Pumpkin	1	-40	404	20.45	34.53	20.61	Base.Pumpkin
Pumpkin Pie Slice	0.5	-30	404	20.45	54.53	20.61	Base.PiePumpkin
Pumpkin Seeds	0.1	-5	155	14.12	4.34	5.48	Base.PumpkinSeed
Quagga Cakes	0.2	-10	200	30	1.8	8	Base.QuaggaCakes
Rabbit Meat	0.3	-30	969	20	185	20	Base.Rabbitmeat
Radish	0.1	-3	1	0.15	0	0	Base.RedRadish
Ranch	0.2	-16	867	29	14.5	72	Base.Dip_Ranch
Raspberry Shortbread Cookie	0.1	-5	160	22	1	8	Base.CookieJelly
Rat Baby (Dead)	0.12	-12	174.6	0	21.6	8.6	Base.DeadRatBaby
Rat King (Dead)	1.0	-110	1620	0	240	96	Base.RatKing
Red Velvet Cake Slice	0.2	-8	80	4	10	12	Base.CakeRedVelvet
Redear Sunfish	0.4	-15	159	1	35	1	Base.RedearSunfish
Refried Beans	0.2	-10	70	25	10	1.5	Base.RefriedBeans
Remoulade	0.5	-10	150	0	0	50	Base.RemouladeFull
Rice	3	-45	216	27	36	0	Base.SugarBeetPulpPot
Rice	3	-30	387	100	0	0	Base.SugarBeetSyrupPot
Rice	3	-30	387	100	0	0	Base.SugarBeetSugarPot
Rice	2	-60	2880	648	72	0	Base.Rice
Rice	3	-10	720	0	78	48	Base.RicePan
Rice	3	-10	720	0	78	48	Base.RicePanCopper
Rice	3	-10	720	0	78	48	Base.RicePot
Rice Paper	0.1	-4	10	0	0	0	Base.RicePaper
Rice Vinegar	0.2	-20	20	0	0	0	Base.RiceVinegar
Roast	1.3	-10	180	36	6	2.5	Base.PanFriedVegetables2
Rock Candy	0.1	-5	40	60	0	0	Base.RockCandy
Rodent Meat	0.3	-15	201	5	45	7.25	Base.Smallanimalmeat
Rose Hips	0.1	-6	81	19	2	0	Base.Rosehips
Rose Petals (Dried)	0.1	-1	0.1	0	0	0	Base.RosePetalsDried
Rosemary	0.1	-1	0.1	0	0	0	Base.Rosemary
Rosemary (Dried)	0.2	-20	0.4	0	0	0	Base.Seasoning_Rosemary
Rosemary (Dried)	0.1	-5	0.1	0	0	0	Base.RosemaryDried
Roses	0.1	-1	0.1	0	0	0	Base.Roses
Roy's Peanut Butter Pucks	0.2	-20	230	26	5	13	Base.Chocolate_RoysPBPucks
Sage	0.1	-1	0.1	0	0	0	Base.Sage
Sage (Dried)	0.2	-20	0.4	0	0	0	Base.Seasoning_Sage
Sage (Dried)	0.1	-5	0.1	0	0	0	Base.SageDried
Salad	0.7	-60	97	25	1.4	0.5	Base.FruitSalad
Salami	0.1	-20	330	2	22	26	Base.Salami
Salami Slices	0.02	-4	66	0.4	4.4	5.2	Base.SalamiSlice
Salmon	0.3	-30	270	0	34.28	10.55	Base.Salmon
Salsa	0.2	-16	140	28	0	0	Base.Dip_Salsa
Sandwich	0.2	-10	360	42	5.8	8.5	Base.BaguetteSandwich
Sandwich	0.2	-10	360	42	5.8	8.5	Base.Sandwich
Pasta (crafted pan)	3	-10	560	109.3	18.66	2.66	Base.WaterSaucepanPasta
Rice (crafted pan)	3	-10	480	108	12	0	Base.WaterSaucepanRice
Sauger	0.4	-15	159	1	35	1	Base.Sauger
Sausage	0.1	-20	180	0	15.62	4.35	Base.Sausage
Scout Cookies	0.2	-20	1200	290	26	13	Base.ScoutCookies
Seaweed	0.2	-3	3	0	0	0	Base.Seaweed
Seed Paste	0.2	-30	2120	0	0	130	Base.SeedPaste
Sesame Oil	0.2	-10	120	0	0	14	Base.SesameOil
Shortbread Cookie	0.1	-5	120	22	2	8	Base.CookiesShortbread
Shrimp	0.1	-10	80	0	10	7	Base.Shrimp
Shrimp Dumpling	0.1	-15	120	5	15	7	Base.ShrimpDumpling
Skinned Mouse (Dead)	0.05	-10	220	0.7	9.5	3.15	Base.DeadMouseSkinned
Skinned Mouse Pups (Dead)	0.03	-5	110	0.35	4.2	1.58	Base.DeadMousePupsSkinned
Skinned Rat (Dead)	0.2	-22	324	0	40	16	Base.DeadRatSkinned
Skinned Rat Baby (Dead)	0.12	-12	174.6	0	21.6	8.6	Base.DeadRatBabySkinned
Slug	0.1	-1	90	2.11	17.41	1.9	Base.Slug
Slug	0.1	-1	90	2.11	17.41	1.9	Base.Slug2
Small Bird Meat	0.3	-15	261	5	90	8.25	Base.Smallbirdmeat
Smallmouth Bass	0.4	-15	159	1	35	1	Base.SmallmouthBass
Smirkers Bar	0.2	-20	280	35	4	14	Base.Chocolate_Smirkers
Smore	0.1	-10	200	33	3	10	Base.Smore
Snail	0.1	-1	90	2.11	17.41	1.9	Base.Snail
SnikSnak Bar	0.2	-20	230	29	3	12	Base.Chocolate_SnikSnak
Sno Globes	0.2	-10	200	30	1.8	8	Base.SnoGlobes
Sour Cream	0.2	-16	420	370	2	14	Base.SourCream
Soy Sauce	0.2	-10	20	0	0	0	Base.Soysauce
Soybeans	0.1	-5	25	10.45	3.95	0.45	Base.Soybeans
Soybeans (Dried)	0.02	-1	5	2	0.8	0.1	Base.SoybeansSeed
Spinach	0.1	-5	24	3	4	0	Base.Spinach
Split Peas (Dried)	2	-60	2217	544	221	0	Base.DriedSplitPeas
Spotted Bass	0.4	-15	159	1	35	1	Base.SpottedBass
Spring Roll	0.1	-20	180	22	9	17	Base.Springroll
Squash	0.5	-20	202	10.22	17.26	10.30	Base.Squash
Squid	0.2	-30	205	1	32.52	13	Base.Squid
Squid Calamari	0.1	-10	105	3	18	0	Base.SquidCalamari
Steak	0.3	-40	220	0	31.62	9.35	Base.Steak
Stir Fry (pan)	1	-10	516	36	4.8	41.5	Base.PanFriedVegetablesForged
Stir Fry	1.2	-10	190	25	11	2	Base.GriddlePanFriedVegetables
Stir Fry	1	-10	516	36	4.8	41.5	Base.PanFriedVegetables
Strawberries	0.1	-5	4	0.92	0.08	0.04	Base.Strewberrie
Strawberry Cake Slice	0.2	-8	75	4	10	12	Base.CakeStrawberryShortcake
Striped Bass	0.4	-15	159	1	35	1	Base.StripedBass
Sugar Beet	0.2	-9	24	3	4	0	Base.SugarBeet
Sugar Cookie	0.1	-5	120	22	2	8	Base.CookiesSugar
Sugar Cubes	0.02	-4	44	12	0	0	Base.SugarCubes
Sugar Packet	0.005	-1	11	3	0	0	Base.SugarPacket
Sunflower Seeds	0.1	-5	155	14.12	4.34	5.48	Base.SunflowerSeeds
Sweet Potato	0.2	-18	70	14.52	2.88	0.15	Base.SweetPotato
Taco	0.3	-25	400	80	32	28	Base.Taco
Taco	0.1	-5	55	8.4	0.8	3	Base.TacoRecipe
Taco Shell	0.1	-5	55	8.4	0.8	3	Base.TacoShell
Tadpole	0.1	-1	90	2.11	17.41	1.9	Base.Tadpole
Tato Dots	0.2	-10	203	35.97	3.35	5.19	Base.TatoDots
Termites	0.01	-1	2.5	0	0.5	0.5	Base.Termites
Thistles	0.1	-4	45	18	3	0	Base.Thistle
Thyme	0.1	-1	0.1	0	0	0	Base.Thyme
Thyme (Dried)	0.2	-20	0.4	0	0	0	Base.Seasoning_Thyme
Thyme (Dried)	0.1	-5	0.1	0	0	0	Base.ThymeDried
Tin of Caviar	0.2	-10	150	0	14	11	Base.Caviar
Toast	0.1	-8	177	33	5.9	2.22	Base.Toast
Tofu	0.3	-10	30	1	5	1	Base.Tofu
Tofu (Fried)	0.3	-15	35	3	5	1	Base.TofuFried
Tomato	0.2	-12	14	3.5	1.3	0.2	Base.Tomato
Tomato Paste	0.2	-15	120	32	0	8	Base.TomatoPaste
Tortilla	0.1	-5	40	0	2	2	Base.Tortilla
Tortilla Chips	0.2	-15	420	42	2.5	40	Base.TortillaChips
Tortilla Chips	0.2	-15	120	0	6	6	Base.TortillaChipsBaked
Turkey (Whole)	1.3	-194	521	0	64.2	23.3	Base.TurkeyWhole
Turkey Egg	0.1	-10	71	0.37	5.78	4.54	Base.TurkeyEgg
Turkey Fillet	0.3	-40	170	0	22	10	Base.TurkeyFillet
Turkey Leg	0.3	-32	150	0	18	9	Base.TurkeyLegs
Turkey Wing	0.3	-25	170	0	22	10	Base.TurkeyWings
Turnip	0.2	-18	70	14.52	2.88	0.15	Base.Turnip
TV Dinner	0.4	-23	670	81	30	25	Base.TVDinner
Vegetable Oil	0.2	-30	2120	0	0	130	Base.OilVegetable
Venison	0.5	-80	440	0	62.62	18.7	Base.Venison
Vinegar	0.2	-10	0	0	0	0	Base.Vinegar2
Violets	0.1	-2	27	7	1	0	Base.Violets
Waffles	0.3	-15	80	13	3	4	Base.WafflesRecipe
Waffles	0.3	-15	80	13	3	4	Base.Waffles
Walleye	0.4	-15	159	1	35	1	Base.Walleye
Watermelon	3	-60	1355	341.11	27.56	6.78	Base.Watermelon
Watermelon Chunks	0.6	-12	271	68.2	5.51	1.35	Base.WatermelonSmashed
Watermelon Slice	0.3	-6	135.5	34.11	2.75	0.67	Base.WatermelonSliced
White Bass	0.4	-15	159	1	35	1	Base.WhiteBass
White Beans (Dried)	2	-60	2823	527	188	10	Base.DriedWhiteBeans
White Crappie	0.4	-15	159	1	35	1	Base.WhiteCrappie
White Sugar	0.6	-30	387	100	0	0	Base.Sugar
Wild Eggs	0.1	-7	63	0.32	5.55	4.18	Base.WildEggs
Wild Garlic	0.1	-1	0.1	0	0	0	Base.WildGarlic2
Wild Garlic (Dried)	0.1	-1	0.1	0	0	0	Base.WildGarlicDried
Worm	0.01	-1	3	0	0.5	0.1	Base.Worm
Yellow Perch	0.4	-15	159	1	35	1	Base.YellowPerch
Yogurt	0.3	-10	30	1	5	1	Base.Yoghurt
Zucchini	0.3	-10	33	6.10	2.37	0.63	Base.Zucchini

Legend

List of nutritional values

See also